SOUL DESIRE

Why Narcissistic Abuse Keeps You Trapped in Survival Mode and How to Finally Break Free

Rebecca Pilger Season 2 Episode 15

If an episode met you at the right moment or something I shared stayed with you, I’d love to hear from you. I hold every message with care. Thank you for listening.

Have you ever wondered why you attract emotionally unavailable or manipulative people, no matter how much inner work you do?

Do you feel like your nervous system is stuck in fight-or-flight and you don't know how to get out? 

In this sacred short episode of SOUL DESIRE, I’m opening up a powerful conversation about narcissistic abuse, the kind that doesn’t just break your heart, but rewires your entire nervous system and disconnects you from your divine feminine energy.

We explore:

  • Why narcissists become narcissists, the trauma underneath the mask
  • How and why they choose their victims and why it’s not your fault
  •  The 3 main types of narcissists and how to recognize them
  • What narcissistic abuse really does to your nervous system and sense of safety
  • A few powerful tools to begin shifting out of survival mode and back into your soul

This episode is not a deep psychological breakdown, it’s a sacred guidepost.
A gentle but honest starting point to understand the abuse you may have endured, so you can begin reclaiming your power, restoring your body, and returning home to your inner Empress.

You can find me on Instagram at @rebeccapilger to share your reflections and takeaways.


DISCLAIMER: This podcast is for spiritual and educational purposes only.
It is here to inspire, support, and help you remember your inner truth.
I am not a medical professional or therapist, and nothing shared on this podcast is meant to diagnose, treat, or replace professional medical or mental health advice. Always listen to your own body and intuition, and seek professional guidance when needed.