SOUL DESIRE

How to Normalize Rest When Your Nervous System Calls It Laziness

Rebecca Pilger Season 2 Episode 10

If an episode met you at the right moment or something I shared stayed with you, I’d love to hear from you. I hold every message with care. Thank you for listening.

Have you ever ignored the quiet whisper in your body asking you to slow down…
because somewhere deep inside, you believed rest had to be earned?

If you’ve ever felt guilty for resting...
If you’ve ever measured your worth by your productivity...
If your nervous system equates stillness with laziness..., this episode is the permission slip your soul has been waiting for.

In this solo episode of SOUL DESIRE, I’m speaking directly to the women who hold it all together.
The ones who carry everyone else’s needs on their shoulders.
Who override their own fatigue because “there’s just so much to do.”
Who’ve been living in survival mode for so long, they forgot what it feels like to truly rest. 

I’ve been there.
And today, I want to share how I’ve broke the cycle, how I've choose to redefine rest as holy, powerful, and deeply feminine.

You’ll walk away with insights to help you:

  • Understand the link between survival mode and rest resistance
  • Begin shifting into your divine feminine essence through rest, regulation, and radical self-compassion

You don’t have to burn out to be worthy.
You don’t have to keep going to prove your value.
Your softness is sacred. Your rest is revolutionary.

Listen now and remember:
You are not lazy.
You are healing.

You can find me on Instagram at @rebeccapilger to share your reflections and takeaways.


DISCLAIMER: This podcast is for spiritual and educational purposes only.
It is here to inspire, support, and help you remember your inner truth.
I am not a medical professional or therapist, and nothing shared on this podcast is meant to diagnose, treat, or replace professional medical or mental health advice. Always listen to your own body and intuition, and seek professional guidance when needed.