SOUL DESIRE

How to Reclaim Your Energy After You’ve Been Triggered with Rebecca Pilger

Rebecca Season 1 Episode 33

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What if your triggers were the keys to your next breakthrough?

This episode was born under the intense energy of the Scorpio Full Moon, a moon that cracked me open and stirred emotions I hadn’t expected.

But what I share here isn’t just for full moon moments.
It’s for the days when your nervous system feels hijacked by a passing comment.
The moments when your inner child flinches, your voice disappears, or your body goes into shutdown mode. It’s for the everyday triggers that keep you stuck in old cycles and the sacred tools that can set you free.

In this raw and honest solo episode of SOUL DESIRE, I’m taking you deep into the practices I’ve gathered over the years. The ones that have helped me alchemize pain into power, reaction into reflection, and shame into sovereignty.

This isn’t about bypassing or spiritually masking your emotions.
It’s about honoring the wisdom underneath the trigger and learning how to meet it with compassion, curiosity, and choice.

You’ll share:

  • 4 of my favorite practical and spiritual tools to alchemize a trigger
  •  A ritual to support deeper release and integration
  • A reminder that your reaction doesn’t define you, your response does
  • A new level of empowerment that begins the moment you choose presence over the past

Whether it’s the moon, your partner, a stranger, or a memory that sends you spiraling, this episode will remind you:
You are not broken.
You are becoming.

Tune in to SOUL DESIRE now and take your power back, one breath, one choice, one alchemized trigger at a time.

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Disclaimer: The content of this podcast is intended to educate, inspire, and support you on your spiritual journey. I am not a doctor or psychologist, and the information shared here should not replace professional medical or mental health advice.

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